Cellulite –The dimpled “cottage cheese” or “orange peel” skin that is the bane of thighs, butts, bellies, and arms. Approximately 80% of women over 20 will experience cellulite in their lifetimes and most will seek out ways to reduce cellulite from increasing. Although cellulite is a natural part of aging, that doesn’t make the rough texture and pitted look any less distressing.
But there is hope – No matter how stubborn it may be, you can reduce cellulite and in some cases get rid of it. Even better, you can reduce cellulite using all-natural methods that leave you feeling and looking great.
To reduce cellulite, make sure that you are getting plenty of protein, vitamins, and minerals in your diet. These are the building blocks that your body needs to function and, importantly, for repairing itself. When it has the nutrients that it needs, your body can repair the collagen fibers that run beneath your skin, tightening your skin and smoothing out cellulite naturally.
If you drink coffee, by the way, you will be happy to know that the brew is actually really good for you. Caffeine helps increase the blood flow to your skin, which lets your body repair damage and remove toxins faster. It also activates your “brown fat,” the cells that turn fat into energy, helping you slim down naturally. Both of these reduce cellulite. Just make sure to drink plenty of water to avoid getting dehydrated, and don’t drink coffee late at night – poor sleep can stress your body and make cellulite worse.
Exercise is a fantastic way to reduce cellulite. It:
Massages, heat therapy, and wraps help reduce cellulite more directly, however. They move fluids around your skin and release endorphins that encourage rejuvenation.
There are three reasons why FIT Bodywrap sessions can be very effective at smoothing out cellulite.
First, the FIT (Fit Body Wrap) system uses far infrared light, which is the part of the spectrum that we feel as heat. Unlike sun lamps, FIT only uses the healing wavelengths of light. It does not produce bright and stressful light and is free of ultraviolet light.
Second, the heat and sweating that happens during a FIT Bodywrap session encourage circulation and detoxification. It not only encourages your body to melt fat but also helps you sweat out all of the toxins in the fat – leaving you healthier and thinner.
Finally, FIT Bodywrap sessions deliver this heat in a wrap form. The gentle but constant full-body pressure of the wrap is relaxing, but it also presses the skin flat. This physically pushes the fat cells of the cellulite below the collagen layer, smoothing the skin.
Are you ready to look good and feel good? Book your FIT Treatment today.